About me
Ayurveda therapist and Yoga teacher
Ayurveda therapist and Yoga teacher
I am Lorena, Ayurveda therapist and Yoga teacher.
I am Lorena, Ayurveda therapist and Yoga teacher.
I was born in Barcelona and grew up between the Catalan capital and Asturias. At university I studied Environmental Engineering and already at that time a special interest in health and wellbeing awoke in me.
I was born in Barcelona and grew up between the Catalan capital and Asturias. At university I studied Environmental Engineering and already at that time a special interest in health and wellbeing awoke in me.
During my university years I travelled to India for the first time and destiny led me to Rishikesh, where I experienced Yoga and Reiki for the first time. Those first experiences were incredible and transformative! On my return I continued taking yoga classes and started my Reiki training.
During my university years I travelled to India for the first time and destiny led me to Rishikesh, where I experienced Yoga and Reiki for the first time. Those first experiences were incredible and transformative! On my return I continued taking yoga classes and started my Reiki training.
Years later I moved to Germany to develop my career as an environmental inspector. In Germany I trained in Power Yoga with Thoai Huong and in Anusara Yoga with the renowned teachers of Anusara Lalla and Vilas Turkse (ParaPara Akademie). I studied with them for 3 years and even did my training in Hormonal Yoga with Lalla, a type of practice that she has adapted to the principles of Anusara Yoga. In addition, in Germany I continued my training as a coach in energy therapies and later I deepened my knowledge in comprehensive approach by entering the world of Ayurveda.
Years later I moved to Germany to develop my career as an environmental inspector. In Germany I trained in Power Yoga with Thoai Huong and in Anusara Yoga with the renowned teachers of Anusara Lalla and Vilas Turkse (ParaPara Akademie). I studied with them for 3 years and even did my training in Hormonal Yoga with Lalla, a type of practice that she has adapted to the principles of Anusara Yoga. In addition, in Germany I continued my training as a coach in energy therapies and later I deepened my knowledge in comprehensive approach by entering the world of Ayurveda.
Ayurveda has given me a much more holistic and integral perspective on the meaning of well-being and the importance of enjoying life and experiencing the now. With my treatments I support you to be centered despite external obstacles and I will teach you about the importanceof nutrition, daily routines and synchronisation with nature to achieve your goals and keep ypu grounded.
Ayurveda has given me a much more holistic and integral perspective on the meaning of well-being and the importance of enjoying life and experiencing the now. With my treatments I support you to be centered despite external obstacles and I will teach you about the importanceof nutrition, daily routines and synchronisation with nature to achieve your goals and keep ypu grounded.